The Connection Between Diet and Skin Health One of the most common questions dermatologists hear is: “Can my diet improve my skin?” The answer is yes—but it’s not always as simple as it sounds. While emerging trends and diet fads make bold claims, it’s important to focus on what is truly supported by scientific evidence. […]
Saunas, steam rooms, and cold therapy (such as ice baths and cold showers) have been a popular source of self-care over the past several years. There has been more and more evidence supporting these practices for overall general health and even anti-aging, but little evidence has been proposed for skin specific benefits. This is a […]
Our patient, Tom, came to us completely frustrated with his premature signs of aging. Tom’s age spots and discoloration were a result of prolonged sun exposure in his youth and his genes. This is a common problem for men and women in this age group, who were unaware that our delicate skin requires protection from […]
Our patient, Michelle, was living with these discolored, hanging skin lesions on her neck for at least the last few years. Finally, she came for a complimentary consultation with Dr. Shafa, who informed her that this skin growth, known as an acrochordon, was extremely common and could be removed immediately. There are over 3 million […]
Living in Southern California means year round sunshine and blue skies. While this truly is a blessing it also means having to be bikini ready at all times. For many of our patients putting on a bikini or even a pair of shorts can be a nerve-wracking experience as they are confronted with the sight […]
