Exploring the Effects of Saunas, Steam Rooms, and Ice Baths Help in Skin Rejuvenation
Saunas, steam rooms, and cold therapy (such as ice baths and cold showers) have been a popular source of self-care over the past several years. There has been more and more evidence supporting these practices for overall general health and even anti-aging, but little evidence has been proposed for skin specific benefits. This is a […]